Boxing glove size & weight finder
Start with how you train. Get a guide-based recommendation, then confirm your fit and your gym’s rules.
Weight and fit are different
Ounces describe glove weight. A hand measurement alone cannot choose it. Try your gloves with wraps and confirm the fit with your coach.
Before you choose
Does this replace my coach’s advice?
No. This is guidance from Bolide’s glove-weight guide. Follow your coach, gym or federation’s requirements.
Does hand size determine the ounce weight?
The guide does not provide a hand-measurement chart. Check that the gloves fit snugly with wraps on, and confirm the fit with your coach.
Which gloves should I use for competition?
The event organisation or federation sets the glove weight for the weight class. This tool does not choose a competition weight.
What hand-wrap length should I choose?
Bolide’s glove-weight guide does not specify hand-wrap lengths. Ask your coach to confirm the length.
Are my measurements saved?
No. This calculator runs in your browser. It does not send or save your measurements.
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